Naturopathic Doctor - Doni Wilson - Herbal Medicine, Wellness Center | Holistic Doctor

What is Dr. Doni eating? Valentine's Day 2012

When I was in college, studying nutrition, I realized that the more cereal I ate, the worse I felt - so one day I decided that was enough and stopped eating cereal.  I've never gone back. 

What do I have instead? Here is an example:

1/2 GF English muffin, toasted
Spreadable cinnamon goat cheese
Maple turkey saugage patty
Few pieces of arugula

What is Dr. Doni eating? Feb 2012

2-3 oz Free-range chicken, in stir-fry strips, baked at 350 with olive oil and dried herbs I found at a farmer's market in Washington State

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1/4 cup Brown rice

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1/4 cup Organic Chard, sautéed in olive oil, water and sea salt

What is Dr. Doni eating? January 2012

GF, DF, EF waffles, made with Pamela's pancake mix, water and olive oil
Topped with ghee, organic peanut butter and frozen organic blueberries
Dipped in organic maple syrup